Fitness Treadmills | Treadmill

How to Choose a Treadmill

Treadmills have long been a top cardio workout choice both at home and in the gym. If you are considering purchasing a treadmill for training and personal use at home be sure to consider these factors prior to your purchase.

1. Will your new treadmill support your weight? Most heavy duty treadmills will accommodate most people. Beware of the light duty treadmills if you are over 200 pounds or training on a daily basis.

2. Where will you put your treadmill? Be sure you have enough space to fit the machine in your home. Some treadmills fold up for easy storage.

3. What can you afford? Machines with double motors, heart monitors and Ipod music ports will be more expensive, but will provide more years of use and enjoyment.

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